Peter Bowes (@peterbowes) is BBC Correspondent, biohacker and hosting of the Live Long and Master Aging Podcast where he explores the science and stories behind human longevity. On the podcast, Peter interviews world-renowned scientists, future thinkers, and biohackers focused on how we can live longer and healthier lives and talks a great deal about food, fasting, exercise, brain science, and human performance. As a reporter, Peter has interviewed many Hollywood celebrities, including Cher, Tom Hanks, Tom Cruise, Nicole Kidman, Meryl Streep, Denzel Washington, Morgan Freeman, and Harrison Ford and he has covered every Oscars ceremony since 1996. Peter has produced and presented radio and TV documentaries and special features on a wide range of topics including: Religion in Silicon Valley, Michael Jackson and Living Longer in Lovely Hill, which explores the links between a meat-free diet, exercise and faith. [spreaker type=player resource=”episode_id=18590605″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” hide-download=”true”] Subscribe onApple Podcast | Google Podcast | Android | Overcast | Spotify | YoutubeYou can listen right here on iTunesIn our wide-ranging conversation, we cover many things, including:
How Peter became interested in aging and increased longevity
The reason Peter fasts to live a longer, healthier life
How the media industry is transforming and where it goes from here
Why community is key to health and happiness
How Peter plans to live to at least 100
Why the world is better than ever but appears to be worse
Lessons learned from the world’s oldest, healthiest populations
How lifespan and healthspan differ and where healthcare goes wrong
What the rise of podcasts and personal media outlets means for society
The purpose of purpose and why it leads to longer lives
How the BBC maintains such a high standard of excellence
Why learning is something you never stop doing
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Do You Meditate?
Muse is a neurofeedback (ie EEG based brain-sensing) device that helps meditators/anyone learn to control their mind and quiet the thoughts. The science is great, neurofeedback helps meditators achieve zen-level results in less time. I’m a big fan of meditation (as you know) and Muse is hooking listeners up with 15% OFF when they use our link. Enjoy and happy chilling!
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Peter Bowes (@peterbowes) is BBC Correspondent, biohacker and hosting of the Live Long and Master Aging Podcast where he explores the science and stories behind human longevity. On the podcast, Peter interviews world-renowned scientists, future thinkers, and biohackers focused on how we can live longer and healthier lives and talks a great deal about food, fasting, exercise, brain science, and human performance. As a reporter, Peter has interviewed many Hollywood celebrities, including Cher, Tom Hanks, Tom Cruise, Nicole Kidman, Meryl Streep, Denzel Washington, Morgan Freeman, and Harrison Ford and he has covered every Oscars ceremony since 1996. Peter has produced and presented radio and TV documentaries and special features on a wide range of topics including: Religion in Silicon Valley, Michael Jackson and Living Longer in Lovely Hill, which explores the links between a meat-free diet, exercise and faith. [spreaker type=player resource=”episode_id=18590605″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” hide-download=”true”] Subscribe on Apple Podcast | Google Podcast | Android | Overcast | Spotify | Youtube 
You can listen right here on iTunes In our wide-ranging conversation, we cover many things, including:
—
Designed for and by athletes and top performers like Joe Rogan, ONNIT makes top-notch supplements and workout gear. Big fan of MCT oil when I’m doing keto, their F*CK YEAH! Coffee with 2x the caffeine, grass-fed whey protein and Total Human, the all-in-one to live and perform at your best. Save 10% on ANY ORDER (except fitness equipment) with Coupon Code: disruptors
